Good morning folks! I am ready to hit the gym today! Especially since my first day back didn't kill me. It was weird being back and remembering my old quirks like which locker or shower I prefer...but not being able to remember why. Hmmm... Maybe writings on strange gym practices, customs, and culture is coming next. At any rate, I felt like somewhat of a celebrity amongst gym goers. Some of the trainers remembered me and welcomed me back. Even the locker room attendant came to greet me and said, "Oh my! Long time!" I was happy she didn't say, "Oh my! You got fat!" At any rate, it was great to be back. I started out on the treadmill. I was wearing new Nikes, yoga pants, and an extremely large t-shirt to hide my flab. Just in case my ankle wanted to act up, I confined it in an ace ankle brace. I just wanted to be sure my body parts were up to be challenged again, before I let them go free. I honestly had an e...
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Showing posts from November, 2013